Quick update...

Still no cross. I actually redid most of the run I did on Sunday just in case and stared at the floor the entire time. :( Still keeping up hope it will turn up though.

It was a good run, 4.65 miles and my average pace was 10'07'' / mile...which is my fastest longest outdoor run yet! (I can run in the 9's on the treadmill, which is a lot easier than running outside!).

I am thinking of a quick last minute change of plans. Take tomorrow off and give the good ol' legs a rest....Pump Class of Thursday, long run on Friday, rest Saturday and do a 4 miler on Sunday.

Good night!