

Fitness, Cooking, Decorating, Joy!... ...and our Twin Tales!!
What is a nonstress test?
This simple, painless procedure is done during pregnancy to evaluate your baby's condition. During the test, your healthcare practitioner or a technician monitors your baby's heartbeat, first while the baby is resting and then while he's moving. Just as your heart beats faster when you're active, your baby's heart rate should go up while he's moving or kicking.
What do the results mean?
If your baby's heart beats faster (at least 15 beats per minute over his resting rate) while he's moving for at least 15 seconds on two separate occasions during a 20-minute span, the result is normal, or "reactive." A normal result means that your baby is probably doing fine for now.
...And since I am particularly happy today I thought I would try to squeeze my happy face into the camera (not that easy since I take these from the computer!)
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