Guess who's back?

Me! :)
...and Morton :(

Last week I went to NYC for work and boy, it was CHILLY!!!. I still love NY and got to visit a lot of our friends. It was great to get a little taste of real winter and then come back to the great FL temperatures, gotta love FL in the winter! :)

I hate running in the treadmill and tried while I was there. After 1-2 miles I was done and bored so I opted for the stair master. Yesterday was a beautiful day here so I went out for a long run, 5.8 miles. I felt tired and it wasn't a great run, but I finished it and my pace wasn't terrible (9'5'' per mile, I believe).

Part of the problem while running yesterday was my foot, looks like my old "friend" Morton is back :( ...I better get back to the Podiatrist and finish my alcohol treatments for the Morton's neuroma. I think walking in NY in high heels disturbed the nerve or something because yesterday the numb feeling was back after mile 3 or so. Before this it really was feeling better, but I know I have to finish the treatment the Doctor recommended (7 shots, so I have 4 to go!).

I still got a few more miles to run to hit my 40 mile run in January....but I'm on track!.

Just two weeks for the 5K, I have to determine what my time/pace goals will be for this race!.

Happy Monday :)



Update: Going for my 4th Alcohol Shot tomorrow morning...so I better get a good workout in today since I'll be down for a couple of days :(