positive negative thinking?...or the power of hunger?
Today was my first morning workout (part of the new evil plan to make myself love morning workouts).
I envisioned I would be running, enjoying the sun, listening to my music and thinking about all the things I'm grateful for...the birds flying and little squirrels running around. I thought I would pass fellow runners or walkers and wave gladly at them, with a smile form ear to ear...because well, what a beautiful morning to get out there and run.
ehmmm, well, it wasn't exactly as I have envisioned.
It was warm (I've been getting used to the awesome night runs with the cool winds!), my Nike+Ipod decided to not give me my stats during the run, I was hungry, thirsty and couldn't not wait to get this over with and just get home!!!.
I finally was in the home stretch...I swear I could start tasting the coffee and stove top oatmeal (with bananas, cinnamon and pecans) I was about to make when I got home!. I end the run, start walking, end my workout on my Ipod...and there it was:
- Average pace: 9'47'' Mins/Mile
- Distance: 3.09 Miles (.01 miles short of 5K)
9'47''!!! That's a record for me. I only hit that average pace or lower when I'm on the treadmill, but never ever I had broke the 10 min/miles on concrete!!!
So whatever power got me through it, I'll take it. I do know it wasn't the power of positive thinking, because the entire workout I was thinking "this is NOT a good run"/"I much rather workout at nights"/ "this sucks"/ "I'm hot"/ "How much longer", etc, etc, etc.
So well, of course I want to enjoy my runs so now I have to work on my morning attitude (the hard work never ends does it!), but maybe once my body gets used to it I will actually start loving it, and would be able to give other runners/walkers/cyclists a true honest smile that says "I'm loving it!!, isn't this great!?"
Until then, I'll rely on the power of hunger for improving my pace ;)
- On a side note...
I hope everyone is having a great week and finding all the reasons to be grateful this week. This Thanksgiving I will have my sister, brother in law and nephews at our house!. This is the first time ever I spend a Thanksgiving with my family!!. We didn't celebrate it back home since this is an American tradition...but after being in this country for almost 14 years, it has become a special time for me too. I can't wait to introduce them to this awesome Holiday and that's something to be grateful for :)
Happy Tuesday!
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2 comments:
Que chevere que este Thanksgiving lo celebran todos juntos. La van a pasar buenisimo y creo que no alcanzaran los dias para agradecerle a Dios por las infinita bendiciones que hemos recibido.
Aprovecho esta oportunidad para darte las gracias por lo especial que eres y lo detallista....
Me parece estupendo que esten juntos y que sea para Uds. importante esta fiesta de su nuevo pais adoptado, creo que el exito de la adaptacion de los que tienen que emigrar por la razon que sea es la rapida adaptacion a las costumbres y modos de la nueva tierra, en este caso esta fiesta esta muy enraizada en las costumbres de norteamerica y es buenisimo que uds. sientan la ilusion de vivirla, demostrando que estan bien alla y a uno como padre le da tranquilidad el saber que estan felices en su nuevo lugar adoptivo. que lo disfruten, erpapin
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